Green Tea Essay

blue jet afternoon teatime is an essential part of pots everyday life around the world it is ambrosial and healthy but is that all there is to it? Most large number in Europe and Asia prefer common land tea over other beverages as it is light and energizing. china, where tea came from, is the center of commons culture Chinese mountain have much higher life expectancy due to living healthy and inebriation green tea.As many people k straightway the history of green tea began in chinaw are (Learn all approximately the archives of Green Tea). Some sources claim that there are references to green tea as far as 5000 year ago. It do-nothing be true because many ancient Chinese artists portrayed wealthy people inebriety tea (Painting). Also tea in ancient China was a treat for the wealthy so it couldve taken some time to develop. There are dickens legends about where tea came from circulating the world. First one says an old man accidently stepped on a locomote tea leaf a nd tasted its juices, he thought it tasted great and had some special properties (Learn all about the invoice of Green Tea). Second one tells that an Emperor Shen Nung discovered tea when a blossom fell in his cup (Learn all about the History of Green Tea).With time tea became more than just a drink but a part of the Chinese culture. Drinking tea wasnt just about the tea, a whole new tea art was developed. Tea and tea wares should match surrounding elements much(prenominal) as breeze, pines, bamboo, plums and snow. All there show harmony of human and nature (Tea Culture). It is easy to understand wherefore tea is so important once you come across a tea ceremony or read one if the many books about it. In the painting you can see that wealthy people were drinking tea and the peasants were making it. The reason why only people of high class could commit tea is because the ceremony was a very complex practice which required pricy equipment and skilled laborers. A proper tea ceremony requires extensive training and spiritual discipline.Over time many people realized that pure green tea is a great far oxidizer, even too great, drinking pure green tea dangerously burned fat away, Chinese had to find a solution. They switched to oolong tea which contained less fat oxidizing agents (Learn all about the History of Green Tea). Oolong tea was the reasonable solution and now it is the more or less popular tea in China.All around the world tea is tea but that same tea carries contrastive meaning in each part of the world. For example in Japan, the besotted tea ceremony reflects the nations character in the West tea is made with take out and sugar to create romantic atmosphere and in every different part of China different people all have appeal to their own kind of tea which makes them unique (Tea Culture). Now we can rule out that people love tea but why?Tea is a global beverage whether its green or black, hot or cold, its healthy and thirst fulfil drink that peo ple around the world consume in numerous amounts to refuel their Becky). Many people replace coffee with tea to avoid crashes and coffee addiction. Antioxidants and flavonoids found only in green tea has shown that tea is very effective in improving mental alertness, reducing cholesterol levels and preventing low note pressure. To get the full benefit from green tea you have to make your own tea at home, bottled tea isnt natural and does not come with all the nutrients.As you can see green tea is very good for your body but as with every beverage there are some minor side effects. Green tea contains caffeine, which in excess can cause restlessness, crabbedness and sleeping problems (Green Tea Side effects Warnings). It is safe to drink no more than 5 cups of tea a day furthermore, one should not drink it during mealtime because green tea can reduce concentration of iron and folic acid.With that said, green tea is a healthy drink that came from ancient China. It does have some h opeless things to it but the benefits shadows them. History of green tea continues on even now, being number two most popular drink after crystal clear water, even more popular than Coca genus Cola and beer.Works CitedAncient Chinese drinking tea. Sldinter. 18 Jan 2013. http//sldinter.com/upload_news/tea%20hist.jpg. Green Tea Side Effects Warnings Amazing-green-tea. 20 Jan 2013. http//www.amazing-green-tea.com/green-tea-side-effects.html. Hand, Becky. The Truth About Green Tea. Sparkpeople. 20 Jan 2013. http//www.sparkpeople.com/resource/nutrition_articles.asp?id=107. Learn all about the History of Green Tea Green-teas-guide. 20 Jan 2013. http//www.green-teas-guide.com/history-of-green-tea.html. Tea Culture.. Travel china guide. 20 Jan 2013http//www.travelchinaguide.com/intro/cuisine_drink/tea/culture.htm.